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Zova Workout & Fitness Trainer

A number of different exercises
A number of different exercises
Time to get started
Time to get started

Create health habits with this full-featured app

FREE in the App Store

A full-featured workout program, Zova’s best feature is the wide number of different exercise styles it offers including circuit, strength, tabata, HIIT, and yoga.

A number of different exercises. Even without a subscription, there are a number of free workouts you can select from to help get more fit and healthy.

A number of different exercises
Time to get started

Time to get started. Before starting, you can view a preview of the different exercises. You can see what equipment you'll need - if any - and if it's compatible with the Apple Watch.

What is it about?

Pretty much any workout style is available through the app and looks great on the big screen. As another nice option, you can choose a wide variety of workouts ranging from 3 to 30 minutes. You can also take part in a number of stretching sessions for rest and recovery. It’s universal and also available on the iPhone/iPod touch and all iPad models. Apple Watch users can see the heart rate information from the watch on the big screen.

For those who...

  • You're not set on one particular exercise style and want to try a few different out to see what you like best.
  • You want a good amount of free content.
  • Want to vary workout length.
  • You are an Apple Watch user who want to see their heart rate on the TV screen.

Not for those who...

  • You don't want to pay extra to unlock more content
  • Aren’t interested in trying out different styles of exercise.

Why we love it

If you’re looking for an all-in-one fitness solution on your Apple TV and other iOS devices, Zova is hard to beat. Combining the different workout types and lengths should allow anyone to find the perfect fit for their lifestyle. And the add-on premium subscription brings other nice features like personalized training plans anywhere from 10 days to 8 weeks.

App Details

Health & Fitness Lifestyle
Last updated
October 11, 2017
Release date
September 26, 2014
More info

Zova Workout & Fitness Trainer is FREE but there are more add-ons

  • $9.99

    Premium Training & Workouts

  • $7.99

    Trainer & Workouts Promotion

  • $79.99

    Premium Training & Workouts

  • $66.99

    Trainer & Workouts Promotion

  • $23.99

    Trainer & Workouts Promotion

  • $29.99

    Premium Training & Workouts

App Screenshots

App Store Description

The award-winning fitness app Zova is the smart fitness trainer that gets you the best results. Backed by Exercise Science, Zova will be your personal coach and exercise tracker rolled into one.

Feel fit and more alive everyday as you improve your confidence and body image. Look leaner and more defined with the 2X3 Body Program, and work on increasing your endurance. Strengthen your body and mind with Zova’s daily workouts, or use the tracker to monitor your next exercise!


Personalized Workouts
• Want to lose weight or improve your fitness? Zova can help you achieve your goals!
• Zova’s ab, leg, arm and full body workouts are designed to get the best results.
• Flex your body and calm your mind with lower, upper and core sequences that combine classic yoga poses with deep, effective stretches.
• Feel refreshed and full of energy after each workout. 
• Let Zova be your personal coach and fitness tracker so you can feel more confident about yourself.

2X3 Body Program
• 2X3 Body is the smart fitness program that will help you get healthy and more fit.
• Discover your body’s potential in the most personal way yet.
• Exercise with smart workouts and burn more calories.

Zova Score
• Stay motivated and on track with your Zova Score.
• Your Zova Score combines workouts you log, track or stream into a simple score so you know how active you are, or need to be.

Workout Logging
• Save the sweat for your workout. Zova lets you keep track of all your workouts with effortless logging.
• Log your daily workout, from gym sessions to spin classes.
• Track outdoor runs or walks then see all your key stats like distance, pace, speed and calories burned.
• The tracker provides an interactive map for every run or walk.

Share Your Workouts
• Take, decorate and share fun workout selfies to your Instagram or Snapchat story.
• Tag #fitface and see what others from the Zova community have accomplished.

Monitor Workouts with Apple Devices
• Apple Watch – Monitor your heart rate and exercise stats - right from your wrist.
• Apple TV – Sign into Zova on your Apple TV to bring your workout to the big screen.
• Siri – Manage your workouts with Siri from your iPhone or Apple Watch.

Download Zova today & start tracking your workouts.

“This award winning fitness app is not only beautiful, but functional” –Vogue
“For a glimpse of the future grab a mat and join me for a workout with Zova“ –Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald and many more.

• Apple Design Award
• App Store Best of Winner
• Editor’s Choice

Get better results when you subscribe to Premium: 
• 2X3 Body Program
• Premium Categories
• Goal Coaching

So what are you waiting for? Download Zova and be your fittest.

• Zova Premium subscriptions are available as In-App Purchases. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your iTunes Account at confirmation of purchase. Auto-renew may be turned off by going to your Account Settings after purchase. Zova Premium is $9.99 per month and $79.99 per year in the US, prices will vary on location. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. You can read our privacy policy at and our terms of use at
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.
• If you have a iPhone 5c or iPhone 5 your activity won't be tracked. 
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information. 

Have questions, problems or feedback? Reach out to us on [email protected]