Nourish Your Mind, Body and Spirit with Apple TV Apps
From much needed stress relief to simple relaxation, these apps for Apple TV will help you unwind after a long day, allow you to regain your focus, and assist you with general health and wellness.
If you're looking for great yoga videos this app is for you, but you might not love it all.
Enjoy unlimited streaming of exclusive and original programming, inspiring films and documentaries, and yoga classes taught by the masters. A true alternative to mainstream media Gaia provides ancient wisdom from a modern perspective. They are a constantly evolving network designed to inspire their members to live a whole and conscious life.
Why we love it
We love it for the yoga, but there is definitely some things in this app that should be taken with a grain of salt. Their alternative views on things like global warming are interesting to say the least. But again, we love it for the yoga.
For those who want an Apple TV meditation app with guided and self-guided sessions and a nice collection of videos for each.
With expert teachers, Unplug Meditation offers tons of videos to guide you through your meditation sessions. In addition, this Apple TV app provides options for self-guided sessions starting at five minutes. Select a topic like morning or evening, pick a teacher from the variety offered, or just relax on your own. Unplug Mediation is a terrific app for all meditation levels.
Why we love it
Unplug Meditation brings a super selection of mediation videos, both guided and self-guided, right to your Apple TV.
For those who want an Apple TV meditation app with guided or self-guided sessions that offers a timer.
Mindfulness Meditation starts you off with 5-minute sessions to give the app a try. You can do a self-guided session with a timer and bell. Or, enjoy the assistance with the guided session. If you like the app, you can obtain longer sessions through in-app purchases but can continue with the short session if you prefer.
Why we love it
If you want to give meditation a try to see if it’s for you, check out the 5-minute session with Mindfulness Meditation.
Keep your body healthy by staying in-the-know with common problems and conditions as well as remedies that can help.
Relieve Your Stress with Sounds
Sometimes it just takes simple relaxation to reduce your stress and lift your spirits. These apps will let you close your eyes and just listen as the anxiety rolls away.
For those who fall asleep easier by hearing the hum of a plane or cracks of thunder.
Rain Rain Sleep Sounds provides a big variety of storms and downpours along with soft and pleasant rains. In addition, the app has sounds for nature like winds and streams, transportation such as airplanes and trains, and even appliances like a washing machine and dishwasher. The static images provide nice pictures and the matching sounds are perfect to help soothe you.
Why we love it
If the hum of an airplane or gently dripping water is what makes you drowsy, then Rain Rain Sleep Sounds is the Apple TV app for you. It offers many different rain sounds, as the name implies, but also provides other sound options to help you fall asleep.
Relaxing Flowers & Meadows Premium offers beautiful outdoor scenery along with the soothing sounds of nature. From a serene lake to a stunning English garden, the video wallpapers and relaxing sounds provide an elegant setting for your down time.
Why we love it
For those who love colorful floral displays in beautiful meadows, Relaxing Flowers & Meadows Premium is a charming app. The visuals are beautiful and the calming nature sounds match perfectly.
For those who appreciate beautiful scenes with tranquil sounds.
Atmo: HD scenes of Aquarium, Fireplace and Nature provides comforting visual and audio effects for unwinding after a long day. Choose from a calming fireplace, relaxing river morning, or a tranquil aquarium. Each stunning display is complete with peaceful sounds to match and more are available via in-app purchase.
Why we love it
With simple yet beautiful scenes, Atmo: HD scenes of Aquarium, Fireplace and Nature provides high-quality visuals with peaceful sounds making it perfect for any relaxing occasion.