نمط حياة كرز - Karaz Lifestyle

Karaz Lifestyle: Your All-in-One Health Companion
Karaz Lifestyle is a comprehensive health app designed to work seamlessly with rings and smart devices that track your health. Using modern sensor technologies and intelligent algorithms, the app transforms complex health data into clear, useful insights that help you achieve optimal health and vitality.
Track your health with precision — from daily activities to vital signs such as blood pressure, heart rate, and sleep patterns. Its simple, elegant interface presents your health data through sleek visuals and detailed analytics, making it easy to understand and follow your wellness journey.
Key Features:
Advanced Heart and Blood Pressure Monitoring:
Track your heart rate in real time with a comprehensive analysis of indicators such as heart rate variability (HRV), stress levels, blood pressure trends, blood oxygen (SpO₂), and ECG readings. The app also provides an evaluation of cardiovascular health using algorithms inspired by clinical practices.
Comprehensive Sleep Analysis:
Detailed tracking of sleep stages (deep, light, and REM), along with monitoring of heart rate and oxygen levels throughout the night to improve sleep quality and recovery.
All-Day Activity Tracking:
Continuous monitoring of steps, distance, calories burned, and active minutes — helping you stay on track with your goals and motivated throughout the day.
Powerful Health Analytics:
Attractive, easy-to-understand charts and graphs display your health trends daily, weekly, monthly, and yearly, enabling you to identify patterns and make better health decisions.
Integration with Apple Health:
With your permission, Karaz Lifestyle syncs seamlessly with Apple HealthKit to provide a unified view of your health data. The app reads and writes activity, weight, and heart metrics for more accurate tracking — all while ensuring complete privacy.
Transform your approach to health with Karaz Lifestyle, where advanced technology meets personal well-being.