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跳绳是一种能快速消耗热量的运动，坚持跳绳可以迅速减肥、保持体型。
一起跳绳
by 锋 陈
What is it about?
跳绳是一种能快速消耗热量的运动，坚持跳绳可以迅速减肥、保持体型。
App Store Description
跳绳是一种能快速消耗热量的运动，坚持跳绳可以迅速减肥、保持体型。
跳绳还能够：
▸ 增强灵活性和协调能力
▸ 缓解颈椎腰椎酸痛
▸ 预防骨质疏松
使用「一起跳绳鸭」自动记录每天的跳绳次数和燃烧的热量，养成锻炼的好习惯。
如何使用
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1. 准备一根跳绳
2. 启动此App，按下「开始」按钮，然后将手机放在口袋中
3. 开始跳绳，「一起跳绳」会自动进行计数，计数时也有声音反馈
4. 完成训练后，按「停止」按钮，将看到训练摘要。
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
