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中华太极拳五大名拳之一
太极拳自学教程 - 太极拳练习方法
by bing huang
What is it about?
中华太极拳五大名拳之一!国家级非物质文化遗产,以中国传统儒、道哲学中的太极、阴阳辩证理念为核心思想,集颐养性情、强身健体、技击对抗等多种功能为一体,结合易学的阴阳五行之变化,中医经络学,古代的导引术和吐纳术形成的一种内外兼修、柔和、缓慢、轻灵、刚柔相济的汉族传统拳术。
App Store Description
中华太极拳五大名拳之一!国家级非物质文化遗产,以中国传统儒、道哲学中的太极、阴阳辩证理念为核心思想,集颐养性情、强身健体、技击对抗等多种功能为一体,结合易学的阴阳五行之变化,中医经络学,古代的导引术和吐纳术形成的一种内外兼修、柔和、缓慢、轻灵、刚柔相济的汉族传统拳术。
太极拳精巧轻灵,婉转含蓄,缜密缠绵,自然雍容,外示处子之秀,内含金刚之坚,不着意于大开大合,奔腾雄壮。
鉴于太极拳运动爱好者往往从学习简化太极拳开始,我们向初学者分享太极拳练功前热身运动、太极拳训练的基本技术和要求等方面的常识性学习材料。
同时,我们详细介绍太极拳入门功法、对每个定式动作进行了精当的讲解,图谱、食谱分解演示,易学易懂。
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.