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冥想可讓人暫時停止思考，給腦袋好好休息、放空，並有效緩解焦慮與緊張感。 藉由冥想，給自己和內在一個獨處交流的時光，與自己慢慢對話，不用汲汲營營跟上資訊時代，只需專注於當下的穩定與平衡，心情不好時是很好的轉念方法。 身心靈放鬆後，順帶改善了睡眠問題，更好入眠。
心檸
by Po-Kai Hsu
What is it about?
冥想可讓人暫時停止思考，給腦袋好好休息、放空，並有效緩解焦慮與緊張感。 藉由冥想，給自己和內在一個獨處交流的時光，與自己慢慢對話，不用汲汲營營跟上資訊時代，只需專注於當下的穩定與平衡，心情不好時是很好的轉念方法。 身心靈放鬆後，順帶改善了睡眠問題，更好入眠。
App Store Description
冥想可讓人暫時停止思考，給腦袋好好休息、放空，並有效緩解焦慮與緊張感。 藉由冥想，給自己和內在一個獨處交流的時光，與自己慢慢對話，不用汲汲營營跟上資訊時代，只需專注於當下的穩定與平衡，心情不好時是很好的轉念方法。 身心靈放鬆後，順帶改善了睡眠問題，更好入眠。
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
