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慧跑无忧

慧跑无忧-您的随身健康跑步教练

慧跑无忧-您的随身健康跑步教练

慧跑无忧

by 南京慧跑网络科技有限公司
慧跑无忧
慧跑无忧
慧跑无忧

What is it about?

慧跑无忧-您的随身健康跑步教练

慧跑无忧

App Details

Version
1.3.8
Rating
NA
Size
29Mb
Genre
Health & Fitness Sports
Last updated
July 6, 2019
Release date
April 5, 2016
More info

App Screenshots

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慧跑无忧 screenshot-3

App Store Description

慧跑无忧-您的随身健康跑步教练

「轻如羽 跑无伤」
在这个全民热跑的时代,该如何开启健康的跑步?如何避免跑步带来的伤痛?
慧跑无忧专注为跑友提供健康科学的跑步训练指导。
这款由专业跑步教练、康复专家为跑友量身打造的慧跑无忧APP,不要求您有过多的跑量,只关注您的跑步质量,帮助跑友健康、无伤、高效的跑步才是慧跑无忧的目标。

「定制专属训练计划」3公里、5公里、10公里、首半/全马、半/全马、突击训练,不管你是初跑者还是要突破自己,都能定制专属的训练计划。
「可调整的训练日程」选择训练周期,每周计划可以由自己调整,制定最适合您的跑步训练安排。
「科学健康的训练」四个训练周期、五种跑步训练方法、跑前热身、跑后拉伸,更加科学、有效、健康;
「丰富的跑步训练内容」膝前痛康复训练、步频训练、力量训练以及大量教学视频,助您跑得更健康更长久。

联系我们&问题反馈:
邮箱:feedback@smarun.com

查看更多跑步知识:

微信公众号:慧跑(订阅号)
官方网站:www.smarun.com


Note:Continued use of GPS running in the background can dramatically decrease battery life.

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