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你知道不管是增肌、減脂,飲食都佔了一個最重要的角色嗎?而在忙碌的生活中,或許我們沒有太多的時間可以準備食物,所以外食變得普及化,其實缺少的只是一個簡單、方便、快速的料理方式而已。
我的健身食譜
by Michelle Lin
What is it about?
你知道不管是增肌、減脂,飲食都佔了一個最重要的角色嗎?而在忙碌的生活中,或許我們沒有太多的時間可以準備食物,所以外食變得普及化,其實缺少的只是一個簡單、方便、快速的料理方式而已。
App Screenshots
App Store Description
你知道不管是增肌、減脂,飲食都佔了一個最重要的角色嗎?而在忙碌的生活中,或許我們沒有太多的時間可以準備食物,所以外食變得普及化,其實缺少的只是一個簡單、方便、快速的料理方式而已。
而這本食譜,也確實的利用最簡單、方便、快速的方式教你美味又健康的料理外,也讓你重新建立正確飲食觀念,事半功倍的達到目標。最完整的實作篇,利用電鍋及微波爐,就算家裡沒有瓦斯爐不能開火,也能輕輕鬆鬆吃得健康!
備有 24道電鍋料理,及33道微波爐料理!
另有健康飲食觀念、減肥迷思、電鍋及微波爐料理秘訣等實用內文,並內建料理示範影片,不定期更新食譜示範菜色!
最適合租屋族、忙碌上班族、全職婦女們快速做出一桌健康均衡的營養餐食譜。
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.