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粗粮含有丰富的不可溶性纤维素，与可溶性纤维协同工作，可降低血液中低密度胆固醇和甘油三酯的浓度；增加食物在胃里的停留时间，延迟饭后葡萄糖吸收的速度。
粗粮美食大全 - 粗粮美食食谱分步制作图解
by App4life Inc.
What is it about?
粗粮含有丰富的不可溶性纤维素，与可溶性纤维协同工作，可降低血液中低密度胆固醇和甘油三酯的浓度；增加食物在胃里的停留时间，延迟饭后葡萄糖吸收的速度。
App Details
Version
3.0
Rating
NA
Size
32Mb
Genre
Food & Drink Lifestyle
Last updated
August 28, 2015
Release date
January 30, 2015
More info
App Screenshots
App Store Description
粗粮含有丰富的不可溶性纤维素，与可溶性纤维协同工作，可降低血液中低密度胆固醇和甘油三酯的浓度；增加食物在胃里的停留时间，延迟饭后葡萄糖吸收的速度。
粗粮的家族非常庞大，一般是指相对我们平时吃的稻米、小麦、白面等“细粮”而言的一种称呼，。要包括谷类中的玉米、小米、紫米、高粱、燕麦、荞麦以及各种干豆类，如黄豆、青豆、赤豆、绿豆等等。粗粮不仅健康养生，还有减肥美容的功效，爱美的MM们不能错过！近年来健康吃粗粮已经成为一种风潮，让我们一起把粗粮细做，让餐桌丰富起来！
特色说明：
①图文并茂,简单易学!
②完美的收藏功能,让你更方便的使用!
③完美的分享功能,让你分享美味给你的亲朋好友!
④搜索功能让你快速找到想吃的菜谱。
⑤附带有各种小Tips, 每天有不同的惊喜。
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
