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黑熊搏击会

~~~~117节课~~~~

~~~~117节课~~~~

黑熊搏击会

by 北京黑熊网络技术有限公司
黑熊搏击会
黑熊搏击会
黑熊搏击会

What is it about?

~~~~117节课~~~~

黑熊搏击会

App Details

Version
1.1.0
Rating
NA
Size
31Mb
Genre
Sports Lifestyle
Last updated
July 26, 2018
Release date
June 20, 2018
More info

App Screenshots

黑熊搏击会 screenshot-0
黑熊搏击会 screenshot-1
黑熊搏击会 screenshot-2
黑熊搏击会 screenshot-3

App Store Description

~~~~117节课~~~~
分为初级、中级、高级三大板块,包含了热身、站架、步法等基础训练,拳法、腿法、拳腿组合、防守等技术训练;
~~~~进阶世界~~~~
地图会跟随你的学习进度变化而变化,从中国走向世界,时刻知道自己的位置;And不定时有彩蛋哦;
~~~~趣味训练~~~~
定期针对各节点课程开展娱乐化的挑战,让你在互动中提高自己的搏击水平;
~~~~搏击健身~~~~
搏击是一项高频率运动,通过腰腿配合可打造出完美腰臀比。同时,不同的技法也可对不同的部位起到针对性训练,比如:膝法收紧腰腹;正蹬腿收紧腿部;左右循环式控腿练习核心;绳梯练习收紧小腿;肘法练习后背肌肉、收紧肩胛骨等;
~~~~联系我们~~~~
微信公众号@黑熊搏击会

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