Tired of being undisciplined
1 Habit
What is it about?
Tired of being undisciplined?
App Store Description
Tired of being undisciplined?
1 Habit is the simplest, most effective way to build (& actually stick to) your daily habits.
Based on Ancient Stoic philosophy, this ridiculously easy-to-use tool is designed for minimalists who appreciate the powers of simplicity, focus and patience.
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HOW 1 HABIT WORKS:
1 - GET FOCUSED
We'll guide you to identify the 1 habit that's most important to you.
2 - GET CLEAR
We'll guide you to break down your habit into a specific daily action.
3 - STAY MOTIVATED
We'll guide you to dig deep and pull out why this habit is so important to you.
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FEATURES:
A BUILT-IN ACCOUNTABILITY PARTNER
- We'll check in with you daily to hold you accountable and keep you on track.
A BIG, FUN SCIENCE-BACKED BUTTON
- Experience a micro-dose of pleasure each time you check-in to program your brain for victory.
ALL-IN-ONE PROGRESS DASHBOARD
- Get a bird's eye view of your monthly progress and accumulate a list of habits you've built over time.
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