100 Push-ups: Home Workout

The push up is, has and always will be the number one bodyweight exercise for the upper body. While primarily hitting the chest, it also works the triceps, deltoids, and core. This classic exercise is often used as a measuring stick for upper body strength. But pump out a hundred reps in a row and you’re going to be a certified legend!

The best time to start transforming your body is right now!
You can easily achieve the desired result, just follow all our recommendations!

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