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1000 Push Ups Workouts

Push-up Workouts provides daily workout routines for all your main muscle groups

Push-up Workouts provides daily workout routines for all your main muscle groups

1000 Push Ups Workouts

by Khanh Mai Van
1000 Push Ups Workouts
1000 Push Ups Workouts
1000 Push Ups Workouts

What is it about?

Push-up Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

1000 Push Ups Workouts

App Details

Version
1.0.1
Rating
NA
Size
116Mb
Genre
Health & Fitness Productivity
Last updated
May 15, 2018
Release date
March 17, 2018
More info

App Screenshots

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App Store Description

Push-up Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks.

Features
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media

Thank you so much for your using the app.

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