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A calculator for your one rep maximum lift using kilograms
1RM - Simple & Easy One Rep Max Calculator
by James Moreno
What is it about?
A calculator for your one rep maximum lift using kilograms. Simple, clean, and easy to use interface, with zero ads and totally free.
App Screenshots
App Store Description
A calculator for your one rep maximum lift using kilograms. Simple, clean, and easy to use interface, with zero ads and totally free.
- Input the weight and rep of your lift and hit calculate.
- You will get a good estimate of your One Rep Maximum.
- Hit the Percentage button to see different percentages of or your 1RM to help you plan your lifts.
-Select a percentage from 40-100% (5% increments) of your 1RM.
- Based on the percentage chosen, you will see how much weight to put on each side of the bar!
Please note: All weights are in kilograms(kg) and you can select which bar weight you want to use.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
