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21 FIT - MOOD & HABIT MAKER

21 FIT is the 1st app that focuses on micro-habits in order to change a person's mood

21 FIT is the 1st app that focuses on micro-habits in order to change a person's mood

21 FIT - MOOD & HABIT MAKER

by 21 FIT, Inc.
21 FIT - MOOD & HABIT MAKER
21 FIT - MOOD & HABIT MAKER
21 FIT - MOOD & HABIT MAKER

What is it about?

21 FIT is the 1st app that focuses on micro-habits in order to change a person's mood.

21 FIT - MOOD & HABIT MAKER

App Details

Version
1.1
Rating
(1)
Size
26Mb
Genre
Health & Fitness Lifestyle
Last updated
January 3, 2022
Release date
December 1, 2021
More info

App Screenshots

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App Store Description

21 FIT is the 1st app that focuses on micro-habits in order to change a person's mood.

We focus on micro-habits because we believe it is the best way to achieve a peak performing state.

This is an emotional state where the person can function better, feel better, and therefore be better.

These micro habits make up the way you think and act. In order to change your behavior, we target one small habit per day.

Our unique programs have been designed by professional corporate trainers and coaches who have worked for Fortune 500 companies across America, Europe, and Asia.

The techniques we use are used by Olympic Athletes and World-Class Performers.

These techniques are meditation, visualization, mental imagery, hypnosis, neuro-linguistic programming, and comfort challenges.

Each program has 7+ unique sessions, that can be done sequentially or randomly.


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MOOD SESSIONS
+ Be happier
+ Be thankful
+ Have inner peace
+ Be less stressed
+ Have confidence
+ Be creative
+ Be innovative
+ Be goal-oriented
+ Gain insight from dreams
+ Master body language
+ Reduce tension
+ Find a peak emotional state
+ Communicate effectively



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21 FIT FEATURES:
+ Habit tracker
+ Graph your progress
+ Track your emotions
+ Log your improvement
+ View sessions timeline


TOOLS & TECHNIQUES:
+ Meditation
+ Visualization
+ Hypnosis & Hypnotherapy
+ Neuro-Linguistic Programming (NLP)
+ Sound therapy
+ Brain synchronization
+ Priming
+ Reframing
+ Storytelling
+ Metaphors
+ Anchoring


FREE & SUBSCRIPTION SERVICE:
Inside the app, you will find a portion of the programs that are FREE FOREVER. However, if you want to benefit from the FULL programs, then we offer a subscription at a reasonable cost.

Subscription is through Apple App Store and will automatically renew at the end of each term, unless auto-renew is turned off within 24-hours before the end of the current period.

You can turn off auto-renew at any time from your Apple App Store account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.


Terms & Condition: www.21fit.app/terms-and-condition/
Privacy Policy: www.21fit.app/privacy/
Disclaimer: www.21fit.app/disclaimer/

To learn more about 21 FIT, please visit us…
www.21fit.app

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