21Habits

Build a habit and make it a permanent lifestyle change.
The 21/90 rule states that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change.
Is there a new lifestyle change you would like to make? Commit to your goal for 21 days and it will become a habit. Commit to your goal for 90 days and it will become a part of your lifestyle. Are you ready to make some positive changes? Here are some tips to help you keep your momentum.
Remember: 21 days to build a habit / 90 days to make it a permanent lifestyle change，hope this app can help you develop a good life
habit