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30 Day Plank Challenge

Use the 1 Month Plank Challenge app to exercise your core

Use the 1 Month Plank Challenge app to exercise your core

30 Day Plank Challenge

by Charles Vanderhoff
30 Day Plank Challenge
30 Day Plank Challenge
30 Day Plank Challenge

What is it about?

Use the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!

30 Day Plank Challenge

App Details

Version
27.1.6
Rating
(47)
Size
19Mb
Genre
Health & Fitness Utilities
Last updated
July 26, 2017
Release date
September 24, 2015
More info

30 Day Plank Challenge is FREE but there are more add-ons

  • $3.99

    Plank Challenge Pro

App Screenshots

30 Day Plank Challenge screenshot-0
30 Day Plank Challenge screenshot-1
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30 Day Plank Challenge screenshot-4

App Store Description

Use the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!

FEATURES:
- 30 days of plank exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month plank challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

Support
If you experience issues with the 1 Month Plank Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.

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