FEATURED TOP LISTS Follow us on twitter
AppAdvice AppAdvice/TV WatchAware

Take the 30 Day Squat Challenge and see what you’re made of

30 Day Squat Challenge for Strong Legs and Butt

by Heckr LLC

What is it about?

Take the 30 Day Squat Challenge and see what you’re made of! Shape and tone your thighs, glutes, and hips in this professionally designed 30 day program.

App Details

Version
1.0.1
Rating
(2)
Size
16Mb
Genre
Health & Fitness Lifestyle
Last updated
July 11, 2015
Release date
December 5, 2014
More info

App Store Description

Take the 30 Day Squat Challenge and see what you’re made of! Shape and tone your thighs, glutes, and hips in this professionally designed 30 day program.

Features
- Professionally designed squat program to maximize fat loss and lower body toning
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform the perfect squat
- Clean and beautiful interface that is a pleasure to use every day

Squatting Benefits
- Squats improve circulation which helps in the removal of cellulite
- Squats are low-impact but high-reward
- You can do them anywhere
- Squats improve posture and balance which improve your look when standing, sitting, and walking
- Squats burn serious calories and burnt calories means saying goodbye to body fat
- Squats target your entire leg, not just some of it
- Squats create a rounder and more shapely butt

So if you’re ready to feel the burn and get the lower body you’ve always wanted then this is the app for you!

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.