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3rdi combines mindfulness with neuropsychology to give you a simple yet powerful tool to become more focused, alert, and centered
3rdi
by Daisy Pascualvaca PhD and Associates, LLC
What is it about?
3rdi combines mindfulness with neuropsychology to give you a simple yet powerful tool to become more focused, alert, and centered.
3rdi is FREE but there are more add-ons
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$0.99
Pond
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$0.99
Pagoda
App Screenshots
App Store Description
3rdi combines mindfulness with neuropsychology to give you a simple yet powerful tool to become more focused, alert, and centered.
The app features 15 unique exercises that are divided into three progressively deeper levels of concentration. The first step is to learn strategies to feel more calm and centered. Then we do more reflective exercises to look for patterns in our thinking. Finally, if you find an outdated mental habit or a trait you wish to alter, we learn how to adjust ourselves in a gentle, non-judgmental way. As you complete the levels, you will gain prizes for your avatar. However, you experience the real rewards in every day life.
Welcome to the journey - we're glad you're here.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
