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5x5 Workout Tracker

The 5x5 workout is the ultimate beginner's weight lifting program

The 5x5 workout is the ultimate beginner's weight lifting program

5x5 Workout Tracker

by App Factory, LLC
5x5 Workout Tracker
5x5 Workout Tracker
5x5 Workout Tracker

What is it about?

The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell. This workout program is perfect for beginner weightlifters because it starts with low weights, introduces you to the major barbell movements, and helps build confidence and strength.

5x5 Workout Tracker

App Details

Version
5.0.5
Rating
(175)
Size
15Mb
Genre
Health & Fitness Lifestyle
Last updated
April 17, 2022
Release date
June 20, 2020
More info

App Screenshots

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5x5 Workout Tracker screenshot-1
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App Store Description

The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell. This workout program is perfect for beginner weightlifters because it starts with low weights, introduces you to the major barbell movements, and helps build confidence and strength.

The 5x5 app tracks your progress so you know when to add more weight and lift heavier. The app guides you through each exercise with explanation videos so you know exactly what to do. Stop messing around in the gym and start a full-body workout program to structure your workouts and guide you through getting stronger.

See the terms of service here: https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service

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