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We have short workouts for people who don’t have much time to exercise take a few minutes a day to lose weight and keep fit effectively with our workout at home

7 Mins : Gym

by Tati Alex

What is it about?

We have short workouts for people who don’t have much time to exercise take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.

App Details

Version
1.3
Rating
NA
Size
14Mb
Genre
Health & Fitness Lifestyle
Last updated
August 9, 2019
Release date
May 22, 2018
More info

App Screenshots

App Store Description

We have short workouts for people who don’t have much time to exercise take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of training with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Create your own workouts tailored to your needs and preferences

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