8 Minute Body

Jaime Brenkus, the original 8 Minute Abs designer, and certified by the American College of Sports Medicine, as an Exercise Physiologist, will bring you his expertise and style and feature 8 Minute routines. Jaime will target your Abs, Buns, Thighs, Arms, Cardio, Legs and Flexibility. Jaime has helped millions of people lose millions of pounds and inches.

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