AI Mental Health - Zeno

A private journal that truly listens.

Zeno is your personal AI confidant, a smart journal and chatbot designed to be your private space for thoughts and feelings. No judgments, no waiting. Just a helpful companion ready to listen, 24/7.

# What You Can Do with Zeno:

- Vent & Talk Freely: Feeling stressed or overwhelmed? Talk through whatever is on your mind. Zeno is a patient listener that helps you find clarity.
- Keep a Smart Journal: Document your day, your thoughts, and your progress. Zeno helps you see patterns and reflect on your journey.
- Track Your Mood: With a simple daily check-in, you can monitor your emotional wellness and understand what affects your mood.
- Build Better Habits: Set simple daily tasks to stay focused on your personal growth and build positive routines.

# More Than a Chatbot:

- Relaxing Sounds: Access a library of calming audio to help you de-stress and find your center.
- Completely Private: Everything you share is secure and for your eyes only.

Ready to get started? Download Zeno today.

Disclaimer: Zeno is designed for informational and supportive purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional or your doctor for medical or mental health concerns and before making any medical decisions.

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