AIMO

Who is AIMO™ Corrective Athletic Training for?

People who get to know their weak points and want to compensate for them, in particular, are
- Everyday athletes - improving movement in sports, avoiding injuries
- Runners - improve movement while running, avoid injuries
- Seated athletes - compensation before and after long periods of sitting, trigger for movement
- Physically active - compensation for work, integrate correction possibilities into everyday life


What is AIMO™ Corrective Athletic Training for you?

- Innovative screening: The first mobile scan where you analyze your movement with your smartphone based on sports science standards and unique algorithms.
- Your weak links: Immediately after the scan, you will receive your AIMO™ movement score and information about your weak links.
- Personalized training: You interactively determine each training session. The AI ​​learns with you and activates you again and again with perfectly tailored exercises to compensate for your weaknesses, strengthening and coordination.
- Motivating success control: Your feedback and your score are success control and motivate you again and again for regular training. This will improve your movement skills, body awareness and performance.


This is how AIMO™ Corrective Athletic Training works

- Self-assessment with your smartphone
- Weak link analysis
- Personalized AI based training plan
- Interactive video and audio material explain your training exercises that are based on your weak links
- Parameters for the AI-based training plan are
o Available time, personal goals, weak links, training preferences and training feedback
o Warm-up to activate the body and mind
o Corrective exercises for the identified weak links
o Athletic Exercises to strengthen the body chains to achieve your goals
o Athletic flows for better coordination and balance
o Cool down for regeneration


Advantages of AIMO™ Corrective Athletic Training

- Fitness:
o Better mobility, better body awareness, higher performance, fewer injuries
- Understand and create basis for movement:
o You will understand better how your body works and what it can do
o You will train all important movement principles such as stability, mobility, strength, balance, coordination and proprioception
- Integration into the everyday, work or training routine:
o You train flexibly with your own body and without equipment.
o This makes it easy to integrate into your work, everyday or training routine.
- Personalization and goal orientation:
o The AIMO™ training plan is based on a learning AI that takes your feedback on “like / dislike”, “too heavy / too light” and your body feeling as input for the next training session
o The fitter you get, the more demanding the suggested exercises will be, but always appropriate to your current weaknesses.
- Motivation for regular training:
o You have success control and documentation in terms of movement skills, body awareness, pain and emotion
o You train with trainers and training types that suit you particularly well.
o You simply connect with trainers and coaches that you want to work with.


Future perspective for AIMO™ Corrective Athletic Training

- AIMO™ Corrective Athletic Training becomes an open platform for trainers and forms of training
- AIMO™ plans to identify, localize and objectify pain in motion scans


Learn more

If you want to learn more about AIMO™, visit our website. You can also use the contact form to get in touch with us personally. We look forward to every message, question and suggestion and particularly appreciate your personal feedback on our product.

www.aimo-fit.com