Alkabuddy

Alkabuddy is a nutrition tracker like no other. It's smart, simple and powerful:

> Smart: uses AI to estimate missing nutrition details by referencing over 250,000 food records

> Simple: developed with a focus on being the easy companion to refer to while tracking your daily nutrition intake and goals without being bloated with diet plans and enforced life styles

> Powerful: breaks down your consumption of food to identify how each macro / micronutrient affects your health and your nutrition goals

Alkabuddy presents extensive and accurate databases of food records with nutrition information. And takes it a step further by trying to estimate missing details in incomplete records. It then applies a number of formulas to provide you with insights on how your intake of food is suitable to your body profile and nutrition goals. Alkabuddy paints a picture of what is high and what is low in your meals and your daily, weekly or monthly routines so you can adjust your habits accordingly.

1- Automatically calculates your recommended macro and calorie requirements
2- Tracks your intake of more than 30 nutrients including vital minerals and vitamins (in addition to macros and calories, of course)
3- Highlights your macro and calorie targets versus your actual recorded consumption
4- Calculates the load a certain food (or a combination, meal or recipe) puts on your kidneys by estimating PRAL (potential renal acid load) - and pinpoints exactly which nutrient is most likely the cause for an out-of-balance load
5- Estimates and tracks the recommended and consumed intake of calcium, vitamin D, fiber and sugar based on your profile
6- Highlights possible issues in some combinations of food

ROUTINES is an innovative feature to make your meal prep tracking easier than ever. It gives you the ability to plan your eating patterns ahead of time and gain an insight to how a certain routine may contribute to your nutrition goals. You can then modify your plans accordingly. All without having to record the same food over and over again. You will only know how useful ROUTINES in Alkabuddy are once you have tried them!