You are using an outdated browser. Please upgrade your browser to improve your experience.
ALPHANITAS

Current features:

Current features:

ALPHANITAS

by ALPHANITAS KG
ALPHANITAS
ALPHANITAS
ALPHANITAS

What is it about?

Current features:

ALPHANITAS

App Details

Version
1.0
Rating
NA
Size
21Mb
Genre
Health & Fitness Lifestyle
Last updated
October 7, 2024
Release date
October 7, 2024
More info

App Screenshots

ALPHANITAS screenshot-0
ALPHANITAS screenshot-1
ALPHANITAS screenshot-2
ALPHANITAS screenshot-3

App Store Description

Current features:

Training: Create, document and execute your own training plan. You can plan and execute various types of strength and METCONs.
Steps: Set a daily step target and track it automatically.
Hydration: Set a daily hydration goal. Depending on your training day you can vary those hydration goals.
Sleep: Set a sleep goal and track your sleep time.
Meditation: Create and execute your own meditations with the techniques of box and coherent breathing.

What comes next?

Training: Progressive Overload, more training opportunities (endurance, mobility and thers) and connection to wearables.
Nutrition: Create your own nutrition plan.
Stats: A journal that monitors all your health & performance tasks. Also a statistical overview of the most important health & performance markers.
Community: build a like-minded community and challenge each other.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.