Anxiety Self Test

This FREE Test can help you to determine whether you may be experiencing the symptoms of anxiety. The test consists of 33 simple questions and allows the person to answer and score it himself. While the test does not diagnose anxiety itself, sharing the scores with one's therapist can aid in diagnosis and treatment. If in treatment - whether with medication, psychotherapy, or both - tracking anxiety over days, weeks, and months can give valuable information about the success of a course of treatment. It can help people to monitor their own anxiety over time, and to become more aware of anxious symptoms. It also aids clinicians in diagnosing anxiety disorders.

Note: Test results will not represent a professional diagnosis and this test is for educational purposes only.