AsanFitAthleteGoal

AsanaFitAthleteGoal is fitness companion, designed to help you achieve your health and wellness goals through a comprehensive suite of features. Whether you are a beginner, intermediate, or expert, our app has something for everyone. Here’s what you can expect:

Features:

1. New Exercises and Yoga Routines:

Discover a wide variety of exercises and yoga routines, each accompanied by detailed photos and descriptions to ensure you perform them correctly and safely.
Multi-Level Exercise and Yoga Programs

This is application Provide the Three Levels:

- Beginner: Perfect for those just starting their fitness journey. Easy-to-follow routines to build a solid foundation.

- Intermediate: For those with some experience, looking to challenge themselves further.

- Expert: High-intensity workouts and advanced yoga practices for seasoned athletes and yogis.


2. Calendar Integration:

Keep track of your progress with our built-in calendar. View the current date, and review your exercise and yoga history. The history feature specifically displays your completed practices, helping you stay motivated and consistent.

3.Settings and Tools:

3.1. Age Calculator: Quickly calculate your age based on your birthdate.

3.2. Height Converter: Convert your height between feet and centimeters effortlessly.

3.3. Nutrition Search: Search for nutritional information on various foods. Detailed data on sugar, fiber, potassium, calcium, and more helps you make informed dietary choices.