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Ashtanga Yoga - Primary Series

Ashtanga Yoga Primary Series with Day Christensen

Ashtanga Yoga Primary Series with Day Christensen

Ashtanga Yoga - Primary Series

by Daylene Christensen
Ashtanga Yoga - Primary Series
Ashtanga Yoga - Primary Series
Ashtanga Yoga - Primary Series

What is it about?

Ashtanga Yoga Primary Series with Day Christensen

Ashtanga Yoga - Primary Series

App Details

Version
1.1
Rating
(6)
Size
94Mb
Genre
Health & Fitness
Last updated
May 15, 2015
Release date
March 17, 2015
More info

App Screenshots

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Ashtanga Yoga - Primary Series screenshot-1
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Ashtanga Yoga - Primary Series screenshot-4

App Store Description

Ashtanga Yoga Primary Series with Day Christensen
Maps the sequence of the the full primary series.
Regardless of your experience with Ashtanga Yoga, this app is designed to take you step by step, pose by pose through the ashtanga vinyasa method.
If you are new to yoga, use the small flash cards to test your memory of the asana names. If you are a long-time practitioner, enjoy the videos and learn the vinyasa counts. Either way let this be a tool that connects you to a personal practice that can enrich the rest of your life.

Welcome to the ashtanga community!

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