Astra Lifters

Astra is the social fitness app designed specifically for gym-goers focused on strength and hypertrophy. It is built for people who lift — not for running, cycling, or general cardio tracking. Every feature has been designed to make progressive overload, muscle development, and social accountability simple, motivating, and shareable.

Key Features

Community Feed
• Share your workouts with a caption, photo, location, and Astra Power Score
• See friends’ progress in real time with likes and comments
• Save workouts from the feed to reuse in your own training

Workout Tracking for Hypertrophy
• Log sets, reps, and weights with ease
• Automatically receive warm-up sets, working sets, and drop sets tailored to your past performance
• Exercise suggestions are built for hypertrophy and strength training, rather than cardio
• Create your own custom exercises if they are not in the built-in list

Astra Power Score
• Measure workout intensity on a scale of 0–100
• Calculated from your last five sessions to show whether you are training below, at, or above your expected level
• View detailed breakdowns per exercise to identify where you are pushing hardest

Muscle Score
• Visualize which muscle groups you targeted in each workout
• Identify areas that need more balance or extra volume
• Receive suggested exercises to complete a well-rounded hypertrophy session

Capture and Share
• Take a photo during your workout and attach it to your post
• Preview your post before sharing
• Share milestones and inspire your lifting community

Workout History and Saved Routines
• Browse your past workouts, organized by type (Push, Pull, Legs, Upper, Lower, or custom)
• Save other users’ workouts from the feed and reuse them in your own training
• Build incremental progress into each session with smart load adjustments

Profile and Settings
• Track followers, following, and your top lifts
• Access all of your past posts in one place
• Switch between light and dark mode (automatically adapts to device settings)
• Choose between a public or private account

Why Astra?

Most fitness apps are built around running, cycling, or cardio tracking. Astra is different. It is designed from the ground up for hypertrophy training — the weight-room experience that matters most to people who lift. From progressive overload tools to exercise-specific intensity scores, Astra gives gym-goers a social and motivational way to record their progress and inspire others.

Build your community. Get stronger together.