ATP Fitness: Custom Workouts

Different Types of Workouts


Our app gives you full access to a variety of different workout types. Whether you want to build muscle, get a six pack, get fit, or build your glutes, we can build the perfect workout for you. We currently have workouts for hypertrophy, general fitness, metabolic conditioning (metcon), circuit training, stretching, powerlifting, powerbuilding and we even have a No Equipment Needed workout so that you can use this app for whatever situation you are in.



Choose Your Exercise Equipment

You can also customize your workout by selecting the workout equipment that you have access to. This will allow us to instantly build a personalized workout with only exercises that use your equipment. Whether you have access to a full commercial gym, a home gym with dumbbells and barbells or you just want to do a no equipment workout on the beach, we got you covered!!



Choose Your Muscle/Movement

After choosing your workout type, you can also choose what specific muscle or movement you want to work on. For instance, if you are looking for a glute workout, work on your deadlift or do a full body workout, we will instantly create the ideal workout based on your goals.




Fast and Simple to Use


The app is designed to get you from zero to working out as quickly as possible. Everything is laid out in a simple and intuitive way that makes the app easy to use without getting you frustrated and wasting your time.




Over 1000 Different Exercises


We the right exercise to help you increase your bench press, train your glutes, or get bigger calves. If you are looking for a particular exercise, we also have an easily searchable index that will allow you to search by keyword or filter by equipment, or by the target muscle.



Create your own workouts


The workout builder is the easiest way to get moving. However, you can also choose to modify the generated workout or build your own workout from scratch. With our easy-to-use layout and vast library of exercises, you can build and modify your own, custom workout.




Choose your Level of Difficulty



This will help you reach your fitness goals more efficiently by ensuring that the exercises are challenging enough to ensure progress, while also making sure that the exercises are not overly difficulty, which could cause you to become discouraged.



Personalized to you


This app will allow you to get workouts that are custom tailored to your needs and goals, making it much easier to reach your desired fitness level. The app has access to a vast exercise library, so you will always have fresh and engaging workouts with fun and effective exercises that you specifically chosen to help you work improving your level of fitness. The app will also allow you to input your current level of fitness so that we can choose appropriate exercises for you. This will help to reduce the risk for injury by not giving exercises that may not be appropriate for your level of fitness.




SUBSCRIPTION INFORMATION:



You can download the application for free, however further use requires an active subscription.


- When opting into a subscription, you pay the fixed price for your country which is displayed in the app.
- Payment will be charged to your Apple iTunes Account after your trial period of 2 weeks upon confirmation of purchase.
- Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours prior to the end of the current subscription period.
- You can manage your subscriptions and turn off auto-renewal by going to your iTunes subscription settings after purchase.
- When cancelling a subscription, your subscription status will stay active until the end of the current period..

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