Attenta Yoga

The Attenta application is a platform for mindfulness. Learn and practice yoga from well trained yoga teachers. Browser through their recorded sessions or connect with a Yoga teacher for individual or group sessions. Include meditation as part of your daily or weekly activities. 

Attenta is a new application for Yoga and Meditation. We will be innovative in spreading Yoga and Meditation to people around the world.

MAIN FEATURES:

Yoga Courses
Choose from beginner to advanced categories of Yoga based on your prior experience and knowledge. Our beginner Yoga courses are for people without any prior experience with Yoga. Our intermediate courses are ideal for most users.

Yoga Teachers
Our Yoga teachers are well trained. You can request for one on one sessions with teachers that are available to take such sessions. 

Yoga for Weight Loss
Yoga for weight loss would help people with challenges in keeping their weight. There are easy and efficient full-body yoga exercises that help you get visible results in a few days. From beginners to advance, the class of difficulty levels makes it possible to practice step by step to achieve your goals.
 
Meditation
Learn how to meditate and experience mindfulness, less stress and more happiness. Meditation techniques that promote inner peace and calmness.
 
Sleep Stories
We have a collection of sleep stories and sounds to help you sleep better. Sleep stories are based on classic books. They are read by professionals to help you sleep better.
 
Mark Your Favourites
We have a long list of sessions for Yoga, Meditation and Sleep sound and stories. You can mark your favourites and find them easily at a later time.
 
Power Nap
Our power nap feature is ideal for working from home. When you have to work late hours, taking an afternoon nap can reduce your stress and increase productivity.

Breathing
Practice breathing regularly and improve your focus.

FOR MORE INFORMATION:
Terms of Use: https://www.attentamedia.com/terms/terms.html
Privacy Policy:  https://www.attentamedia.com/terms/AttentaPrivacyPolicy.html

CONTACT:
Please contact us for anything!
· App usage problems and suggestions: support@attentamedia.com