Awe: Mindful Nature Walks

Strengthen your relationship with nature. Awe is your guide to deeply connect with Mother Nature. Develop your practice of daily nature connection whether you live in the city or in the countryside. Go for nature walks and enjoy outdoor courses to improve your mental health.

"Genuinely improving my quality of life!" – Bethan, Awe user

In just a few minutes a day, see the beauty in the world and feel connected to Mother Nature.

Download Awe today to notice nature.

MINDFUL AUDIO GUIDES IN NATURE

Be more mindful in nature. Notice nature like never before with our guided nature meditations. Go for a stroll, sit in the park, listen to birdsong. Each season find a new series of meditations to enjoy the best of the season: blossom in spring, sea in summer, leaves in autumn, snow in winter.

LESS SCREEN TIME, MORE NATURE TIME

Take a break from the virtual world. Feel alive in nearby nature! Use our Nature Nudges feature to set an alert to get outside for your favourite weather conditions.

INSPIRING DAILY QUOTES FROM BIG THINKERS

Receive an awe-inspiring quote about nature each day. An impactful reminder to notice nature. Think bigger and see the patterns of nature with thoughts from the likes of philosopher Aristotle, spiritual leaders like Dogen and Lao Tzu, modern authors like John Muir and Emily Brontë and deep wisdom from indigenous elders. Plus many many more.

FALL IN LOVE WITH NATURE

Our philosophy is when you fall in love with nature you'll have a reason to live in harmony with it. This extends beyond seeing the tree-as-separate to falling in love with your own true nature and fully accepting yourself.

WHAT IS NATURE CONNECTION?

Nature connection is the mindful practice of getting outside and exploring a natural setting with your own basic senses. It's not about learning facts. It's about experiencing nature. Feel calm and peaceful leaving your worries behind. Studies show that people who engage with nature in this way become relaxed, reduce stress, reduce depression, increase feelings of connectedness, alter their environmental behaviour and increase their life satisfaction. Being in nature and nature connection practices improve your mental health and wellbeing.

Download the app and strengthen your relationship with nature.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/