Fix your low back pain with these simple tips, stretches and exercises
Back Fix
What is it about?
Fix your low back pain with these simple tips, stretches and exercises
Back Fix is $7.99 but there are more add-ons
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$2.99
BackFix
App Screenshots
App Store Description
Fix your low back pain with these simple tips, stretches and exercises
Developed in conjunction with a team of Olympic sports doctors, international physiotherapists (physical therapists) and a spinal orthopedic surgeon, this smart app provides simple, clear and practical guidelines on how to effectively self-manage your low back pain.
Learn the six rules of low back pain management and the stretches and exercise
techniques to help you reduce it – presented in easy-to-follow diagrams, images and video clips.
With a built-in exercise reminder, posture prompt and a customisable exercise programme, this app is a versatile and handy self-help tool to get your back on track.
Features:
Expert Back Advice
The Six Rules of Low Back Pain
Simple Self Help Tips
Six Top Stretches & Exercises.
Exercise Reminders
20-minute Posture Prompt
Fully Customisable.
27 Exercise Videos & Images
Email Exercises to Friends
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