Back & neck physio by Reach

Reach helps you get back to your best, by making physiotherapy for neck pain far more accessible and motivating.

Set and achieve your recovery goal with a personalised exercise program and daily guidance and encouragement from your physio team.

A new way to do physio:

- Start recovering in 15 minutes
No appointments, no waiting. We’ll assess your pain and build your personalised recovery program in 15 minutes.

- Physio that fits into your daily life
Being completely online means you can take your exercises with you wherever you are, and do them when it suits you.

- Reduce pain and gain strength
Our dedicated Physios will review every one of your sessions and evolve your exercises based on your feedback, so you’re always progressing.

Keep on the recovery track
We’ll help you stick to your program with goals, progress trackers and daily encouragement, and you can message your physios anytime.


Your personalised exercise program:

Choose either a Full 15 minute workout or Quick 6 minute workout.
Each workout has 3-4 video-exercises that you follow along to.
You feedback to your physios after each workout.
Physio’s evolve your exercises based on your feedback.
We progress you through 4 phases of recovery towards your goal.
Every 3-5 workouts you get a Physio Check-in to assess and track your progress.


Reaching your recovery goal:

Choose a recovery goal and commit to your physios to do the work required.
After each workout you set a reminder for your next session.
Within each recovery phase we set a target for the estimated number of workouts.
After each Physio Check-in we plot your progression towards your overall goal.
Our Physio’s will keep you on track with inspiration and helpful information.


Common queries:
Are you a registered physiotherapy provider?
We are fully authorised to offer the Reach Physiotherapy service in the UK and the rest of Europe through our regististration with the Danish Medicines Agency as an authorised Medical Device. We also have European CE Mark approval as a Medical Device and adhere to required patient medical records and personal data security.

Do I need to see someone in person so they can physically treat my pain?
The majority of evidence shows that exercises done often and progressively deliver better recovery results than physical hands on treatment, and physiotherapy is moving in the direction of exercises to build strength and tolerance as the most important factor to recovery.

You can message chat your physio’s at anytime, so you always have access to an expert. If we feel you need to see someone in person we will recommend the best step for you and your pain.


Information about paying for the Reach Physio service:

Currently we offer you the full physiotherapy session for free while we learn about our recently released app. We will be asking you for feedback at specific parts of your recovery program so we can build an even better service for you and other people being held back by pain.