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Barbell Medicine

Get the official Barbell Medicine app on iPhones and iPads to get access to all of the Barbell Medicine templates and content in an easy-to-use format

Get the official Barbell Medicine app on iPhones and iPads to get access to all of the Barbell Medicine templates and content in an easy-to-use format

Barbell Medicine

by Barbell Medicine, LLC
Barbell Medicine
Barbell Medicine
Barbell Medicine

What is it about?

Get the official Barbell Medicine app on iPhones and iPads to get access to all of the Barbell Medicine templates and content in an easy-to-use format.

Barbell Medicine

App Details

Version
1.2.0
Rating
(72)
Size
132Mb
Genre
Health & Fitness Sports
Last updated
October 3, 2024
Release date
March 14, 2022
More info

App Screenshots

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App Store Description

Get the official Barbell Medicine app on iPhones and iPads to get access to all of the Barbell Medicine templates and content in an easy-to-use format.

Through the app, users can access all of Barbell Medicine's free training templates, like The Bridge, The Beginner Prescription, the Peaking Templates, and the Free Strongman Template along with their associated e-books.

All of our other templates and associated resources are also available to improve strength, muscle size, endurance, and/or return to exercise from injury. Additionally, a 1-week free trial is available for all templates, and if you're new to training a quick questionnaire can help you determine where to start.

At Barbell Medicine, we believe that data is useful for making decisions about training and health. The app lets users store and browse data from an unlimited number of sessions in your history, which will sync across your iOS devices, including:
• Exercise selection, with nearly 1,200 built-in exercises to choose from
• Weight, reps, and RPE (Rating of Perceived Exertion)
• Training duration and rest periods
• Maximum weight lifted for any given exercise, up to 10 reps, including 1-rep max
• Exercise volume, like number of reps executed or minutes performed in a week
• Fastest average pace and distance traveled for endurance-related exercises
• Body weight, BMI (Body Mass Index), and waist circumference
• Communicate with your Barbell Medicine coach via in-app messaging
• Store your exercise videos, including uploading them to the cloud for your Barbell Medicine coach to review

Download the Barbell Medicine app today.

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