Basketball Strength Training

This complete basketball conditioning program uses the same training as current pros! Use this app to gain a speed, size, jumping and strength advantage over your competition.

As the level of play rises, physicality, speed and strength become of vital importance, and if your body does not allow you to compete, then your skills are of little use. Basketball can become a much easier game if you are more physically fit!

Your Fitivity app has multiple training programs in it for basketball training! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!