iPhone

What is it about?

Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level

App Details

Version

2.64.0

Rating

(67)

Size

54Mb

Genre

Health & Fitness

Last updated

November 20, 2024

Release date

March 13, 2023

More info

vimeo

App Screenshots

App Store Description

Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level

Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?

Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!

This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!

By using the app you agree to our Terms of Use: https://trybe.do/terms

Get it for FREE in the App Store

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