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What is the "deep sleep"

BestSleep

by HANXUE WU

What is it about?

What is the "deep sleep"? The sleep is good or bad, not the length of time, but by the quality of sleep. Decisive role from human health sleep a night of deep sleep, deep sleep of six hours than 12 hours of light sleep quality is much higher. The "deep sleep" is the most familiar human sleep, the most delicious stage, you will not hear any noise outside, others difficult to wake you up, wake up, you will feel refreshed. Depth sleeping, hormone secretion, immune cells, a variety of damaged cells (especially brain cells) during the repair, fatigue recovery, energy storage, the digestive system to absorb nutrients supplies are busy, waste a lot of excretion ...... 
 "deep sleep" - The child's body is tall, intellectual development; young and energetic; robust middle-aged body; elderly health and longevity guarantee.

App Details

Version
1.24
Rating
NA
Size
109Mb
Genre
Lifestyle Utilities
Last updated
April 19, 2017
Release date
November 2, 2012
More info

App Screenshots

App Store Description

What is the "deep sleep"? The sleep is good or bad, not the length of time, but by the quality of sleep. Decisive role from human health sleep a night of deep sleep, deep sleep of six hours than 12 hours of light sleep quality is much higher. The "deep sleep" is the most familiar human sleep, the most delicious stage, you will not hear any noise outside, others difficult to wake you up, wake up, you will feel refreshed. Depth sleeping, hormone secretion, immune cells, a variety of damaged cells (especially brain cells) during the repair, fatigue recovery, energy storage, the digestive system to absorb nutrients supplies are busy, waste a lot of excretion ...... 
 "deep sleep" - The child's body is tall, intellectual development; young and energetic; robust middle-aged body; elderly health and longevity guarantee.

Dangers of long-term light sleep
-obesity
-accelerate ageing
-lower immune system
-metabolic disturbance
-affect thinking and learning efficiency

Effects of using “Best Sleep”
- improve sleep quality greatly
- fall asleep easily
- fall into a deep sleep quickly
- improve dreaminess and light sleep
- eliminate physical fatigue and keep energetic in the day time
- eliminate brain fatigue
- improve complexions

Available for the group
-light sleeper or people who have trouble getting to sleep
-people who wake frequently or have poor sleep quality
-people who are easy to be agitated or have long-term mental fatigue
-businessmen who are in high tension at work and can not get relax after sleep


Playlist:

Sleep Up
An ocean of flowers
Black velvet flirt
Dammerschein
Dance with the light
Dawn shimmer
Deep blue dream
Dreamtime
Earth shadow
East of the moon
Goodnight
Magic
Marfa lights
Rainy
Seasons of love
Sentiment of My Heart
Silvered clounds
Still water runs long
Transition
Waves


Function Features:

Support Start Play
Support Continuous Play
Support Random Play
Support Background Play
Support Timing stop play
Support Setting timer's time
Share with your friends by Email
Support iPhone, iPod touch and iPad

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