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BhavnaQ is your mental wellness companion, designed to help you better understand and manage your emotions through personalized support and guided content

BhavnaQ

by Altius customer services

What is it about?

BhavnaQ is your mental wellness companion, designed to help you better understand and manage your emotions through personalized support and guided content. Whether you're navigating stress, anxiety, or simply seeking balance, BhavnaQ is here for you—free, accessible, and always confidential.

App Details

Version
1.0
Rating
NA
Size
78Mb
Genre
Health & Fitness Education
Last updated
December 3, 2024
Release date
December 3, 2024
More info

App Store Description

BhavnaQ is your mental wellness companion, designed to help you better understand and manage your emotions through personalized support and guided content. Whether you're navigating stress, anxiety, or simply seeking balance, BhavnaQ is here for you—free, accessible, and always confidential.

Why Choose BhavnaQ?

Free for Everyone
No hidden fees, no paywalls. BhavnaQ is completely free, making mental health support accessible to all, regardless of financial situation.

Quick 3-Step Emotion Recognition
In just three simple steps, BhavnaQ helps you identify and name your emotions. Understanding your emotional state is the first step toward managing your mental well-being.

Emotionary (Emotions Dictionary)
BhavnaQ includes an extensive emotions dictionary, or "Emotionary," to help you expand your emotional vocabulary. Discover new ways to label your feelings and gain deeper self-awareness.

Curated 5000+ Content Pieces
BhavnaQ provides a wide range of curated media—including music, movies, podcasts, and documentaries—all tailored to your current emotional state. Whether you need to calm down, lift your mood, or process a difficult emotion, there's content just for you.

Daily Mood Journal
Track your emotions over time with our simple and intuitive mood journal. Logging your thoughts and feelings daily helps you see patterns, reflect on your growth, and understand your emotional triggers better.

Save & Revisit
BhavnaQ allows you to save the content or resources that resonate with you, so you can easily access them later when you need a little extra support.

Safe & Confidential
We prioritize your privacy. BhavnaQ offers a safe, secure, and confidential space to explore your emotions and improve your mental health.

Who Is BhavnaQ For?
BhavnaQ is for anyone looking to enhance their emotional well-being. Whether you're dealing with stress, heartbreak, or simply want to reflect on your mental health journey, BhavnaQ offers a personalized experience for everyone. Our app is suitable for all ages and backgrounds, and it's designed with simplicity in mind, making it easy to use for people at any stage of their mental wellness journey.

Additional Features:
Daily Suggestions tailored to your emotional state.
Personalized Playlists with mood-based music and guided meditation.
Expert-Backed content curated by mental health professionals.

BhavnaQ is not a replacement for professional therapy, but it’s a powerful tool to complement your emotional wellness practices. Whether you’re taking the first steps toward better mental health or looking for ongoing support, BhavnaQ is here to help.

Start your emotional wellness journey today. Download BhavnaQ and take the first step towards a healthier, happier mind!

Disclaimer:
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