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BlueWatch is a 12 week program designed to treat depression and promote wellbeing

Blue Watch

by Ben Richardson

What is it about?

BlueWatch is a 12 week program designed to treat depression and promote wellbeing. It comprises short audio activities, journaling and self-check exercises. Undertake the activities at your own pace, wherever and whenever you like. Track your progress using the self monitoring functionality.

App Details

Version
1.0.2
Rating
NA
Size
51Mb
Genre
Health & Fitness
Last updated
October 2, 2017
Release date
April 4, 2016
More info

App Screenshots

App Store Description

BlueWatch is a 12 week program designed to treat depression and promote wellbeing. It comprises short audio activities, journaling and self-check exercises. Undertake the activities at your own pace, wherever and whenever you like. Track your progress using the self monitoring functionality.

This app is created by Deakin University and funded by Rotary Health.

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