BodiesbyCG

Join a community of people who are passionate about becoming healthier and happier individuals.

Whether you are at home, at the gym, on vacation or even a business trip, stay active and be able to finally stick with your health and fitness journey.

-Choose a program based on your goals and lifestyle
-Customize your workouts or choose from preset programs
-Endless workout library
-Hundreds of recipes and eBooks so you never get bored with your diet! New eBooks added monthly
-Local & Chain Restaurant Healthy Food Recommendations
-Connect with an online community to share ideas, recipes, passion and support
-Professional Personal Trainer Groups so that you can follow and connect with professional trainer’s and their advice
-Gauge your progression in real time
-Lifestyle resources (Water intake, Goal Worksheets, Shopping List, Meal Prep Guide)
-Learn your body and muscles with interactive “My Anatomy” Illustrations