Body and mind unity

There is a sport that is not so intense, it can also achieve the effect of exercise and relieve stress. Yes, Body and mind unity App is to accompany you to practice and fall in love with the effects of this sport.
The function is introduced as follows:
First: Add planning and update your own completion status in time, so that you can perform well;
Second: No matter what we need to practice, we must practice scientifically and effectively, so it is necessary to record and learn practical tips;
Third: You can also add a note function here, which is simple and practical.