Body Workouts

Challenge yourself with body workout in a few minutes.
Body Minute workout trains the major muscles of your body in a short period of time, body workout is randomises each day to shake things up.
Body Workout help you track you workout by entering your age,weighs and gender to calculate your BPM during your workouts.

There are over 70 body workout exercises.
Choose your own workout time.
Choose between Home Workout and Gym Workout.
Body workout with equipment and Body workout without equipment.

You can easily do body workout at home or anywhere at anytime, just 10 minutes each day, 7 minutes each day It, 12 minutes each day and 15 minutes each day.
provides animation guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout, you will notice a change in the shape of your body and the whole body been in just a few short weeks.