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BodyweightFitness-keep workout

Level up your fitness and strength, gain flexibility and learn more about calisthenics

Level up your fitness and strength, gain flexibility and learn more about calisthenics

BodyweightFitness-keep workout

by Aidan Khan
BodyweightFitness-keep workout
BodyweightFitness-keep workout
BodyweightFitness-keep workout

What is it about?

Level up your fitness and strength, gain flexibility and learn more about calisthenics.

BodyweightFitness-keep workout

App Details

Version
1.0.1
Rating
NA
Size
99Mb
Genre
Lifestyle
Last updated
August 10, 2019
Release date
August 3, 2019
More info

App Screenshots

BodyweightFitness-keep workout screenshot-0
BodyweightFitness-keep workout screenshot-1
BodyweightFitness-keep workout screenshot-2
BodyweightFitness-keep workout screenshot-3

App Store Description

Level up your fitness and strength, gain flexibility and learn more about calisthenics.

Make a healthy change in your life by becoming more active, aware and motivated.

Exercises are presented in an easy and simple way to understand.

Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises.

• Log your workouts - save number of sets, weight and time for each exercise (you choose what to log).
• Beautiful Graphs to visualize logged workouts.
• Timer - automatically saves your progress to the workout log.
• Watch full videos for each exercise.
• Switch routines - choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine).
• Workout Log - track your progress with beautiful statistics.
• Use dashboard to explore the whole routine tree.
• Export your workout log as a CSV file.
• Rest Timer after each set - customizable in settings.

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