Boom Weight Loss and Fitness

Getting started is the first win — staying supported is what makes it last.
Boom Weight Loss and Fitness was created by Kate Donohoe: someone who's been there, for people who are there now.

With Boom, you’ll have access to the best combination of sustainable nutrition, effective workouts, and habit-change tools — all in one place. Benefit from fully personalised nutrition and workout plans alongside tracking tools, community support, and expert 1:1 coaching when you need it.

Ask Kate questions through the in-app 1:1 chat feature, effortlessly track your progress by logging workouts, meals, and regular check-ins. Connect your Apple device for real-time, detailed summaries of your daily activity — and feel supported with ongoing motivation at your fingertips.

Start your journey today!
You deserve the best support system available — and Kate packed absolutely everything she could into this powerful app.

Key Features
•⁠ ⁠Personalised Plans
Get a fully tailored plan that evolves with you — whether your goal is weight loss, body recomposition, muscle building, or improving general health. Every plan is based on your preferences, lifestyle, and current ability.

•⁠ ⁠Nutrition, Workouts & Habit Tracking
Log meals and workouts, track calories, monitor hydration, steps, and build habits that last — all from your app dashboard.

•⁠ ⁠1:1 Coaching & Messaging
Receive weekly personalised video feedback with behaviour and mindset coaching. Kate provides honest, supportive recommendations based on your progress, habits, and how you're feeling — always focused on helping you move forward.

•⁠ ⁠Check-Ins & Progress Tracking

Track your progress with regular check-ins and real-time analytics. See your improvements clearly and stay motivated with visual data that shows how far you've come.

•⁠ ⁠Messaging & Community Groups
Chat with Kate in real-time and connect with the Boom community to stay motivated, share your journey, and get better results.

•⁠ ⁠Wearable Integration
Connect your Apple Watch, fitness band, or health kit to track steps, heart rate, calories burned, and more — all in one place.

Apple Health Integration
Boom syncs with Apple Health to capture key activity data like steps, distance, energy burned, and heart rate. During workouts, Apple Watch data allows Kate to personalise your training more effectively — so your plan keeps working as you progress.

Real Support. Real Results. At Your Pace.
You don’t have to do it perfectly — you just have to begin. Boom was built to help you feel stronger, healthier, and more in control, one day at a time.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.