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Boxing to Lose Weight

A one-hour session, of boxing to lose weight can burn up to as many as 1000 calories which is huge

A one-hour session, of boxing to lose weight can burn up to as many as 1000 calories which is huge

Boxing to Lose Weight

by Fitric
Boxing to Lose Weight
Boxing to Lose Weight
Boxing to Lose Weight

What is it about?

A one-hour session, of boxing to lose weight can burn up to as many as 1000 calories which is huge. Combine that with a proper diet, and it will work wonders for your physique. Of course, burning fat isn't complete without lean muscle. Boxing techniques and movements let you build lean muscle to get ripped. Boxing is a phenomenal way to help you get started or continue on your weight loss journey to lead an ultra-healthy lifestyle. While boxing is a serious calorie burner, it is also very efficient in burning fat. The high-intensity nature of a boxing workout means it is very good at burning visceral fat, or the fat commonly found around the waist.

Boxing to Lose Weight

App Details

Version
1.0
Rating
NA
Size
132Mb
Genre
Health & Fitness
Last updated
October 4, 2022
Release date
October 4, 2022
More info

App Screenshots

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App Store Description

A one-hour session, of boxing to lose weight can burn up to as many as 1000 calories which is huge. Combine that with a proper diet, and it will work wonders for your physique. Of course, burning fat isn't complete without lean muscle. Boxing techniques and movements let you build lean muscle to get ripped. Boxing is a phenomenal way to help you get started or continue on your weight loss journey to lead an ultra-healthy lifestyle. While boxing is a serious calorie burner, it is also very efficient in burning fat. The high-intensity nature of a boxing workout means it is very good at burning visceral fat, or the fat commonly found around the waist.

A boxing workout works the entire body, getting all of your muscle groups involved to up the intensity of your workout and help you lose weight faster. With the constant punching, the shadow boxing, jumping rope and resistance training built into most boxing workouts, you won’t need to add much else to your daily exercise routine to achieve the results you want.

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