Breathe Well-being

Breathe Well-being is your Diabetes Reversal companion to help you with controlling blood glucose, reducing weight and getting off your medication.

Diabetes Reversal Game - Play this Digital Health game to reverse your diabetes. Receive weekly coaching sessions from your personal certified Diabetes educator to help with all your lifestyle needs.

* Receive personalised advice and plans on daily diet, fitness and stress reduction.
* Take part in the monthly challenges to compete with others following a similar journey.
* Use the app for your daily lifestyle tracking - steps, calories eaten, calories burnt, weight, blood glucose, water, sleep.
* Interact with several other Diabetic patients in our Community and share your journey to learn from each other.
* Learn more about how to manage your blood glucose levels and take quizzes regarding the several topics accompanying Diabetes.
* Manage your stress and sleep better through the Meditation section of the app.
* Follow fitness moves from the Fitness Videos section and incorporate basic strength training routines into your lifestyle (no equipment required).

The more points you earn in the Diabetes Reversal Game, the more likely it is that you will reverse your Diabetes and become the expert that family and friends will ask for tips from!

*NOTE: Breathe app will require you to receive data from Apple Healthkit to record and display the activity data. Please give permission to Apple Healthkit so that Breathe app may receive step count and display it in your Steps section.