James teaches thousands of people around the world to alleviate stress and anxiety through their breath
Breathe With James
What is it about?
James teaches thousands of people around the world to alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help to rewire their nervous system and brain in doing so restore people’s ability to regulate their emotions and build resilience.
App Screenshots
App Store Description
James teaches thousands of people around the world to alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help to rewire their nervous system and brain in doing so restore people’s ability to regulate their emotions and build resilience.
REDUCE STRESS AND ANXIETY
Learn techniques that dial down “the worry centres” of your brain and move you into a more relaxed and settled state.
SLEEP BETTER
Practices that help you drift into a deep and restful night’s sleep.
LEARN
A whole section dedicated to learning about the breath and how to improve emotional regulation.
LIVE SESSIONS
The ability to regularly practice live with James, ask questions and join a growing community of breathers.
In an increasingly frenetic and fast-paced world, Breathe With James is a place of solace and rest.
Terms of use: https://www.breathewithjames.com/terms-and-conditions
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.