Unlock the power of deep relaxation
Breathion
What is it about?
Unlock the power of deep relaxation
App Store Description
Unlock the power of deep relaxation
Breathion is a revolutionary biofeedback app that senses and responds to your deep abdominal breathing, helping you effortlessly calm down, relax and recharge.
How it works
Simply recline in a comfortable sitting or lying position, place your phone on your lower abdomen then breathe deeply and naturally from your belly. As you inhale and exhale, your phone gently tilts upward and downward, generating soothing, chill-out sounds in perfect sync with your breathing to guide you into deeper relaxation.
A breathing reactor at your core
Breathion envisions your lower abdomen as a deep breathing reactor — an energy center where breath unites mind and body, generating a soothing, restorative flow of relaxation. The deeper you breathe, the greater the flow, the more energy you cultivate.
As you inhale, fresh air flows in, reaching deep into your core.
As you exhale, the reactor gently heats up, spreading comfort and warmth throughout your body.
The Art of Letting Go
The more you let go,
the slower and deeper your breath becomes,
the warmer and more pleasant each exhalation feels,
the deeper you sink into relaxation and well-being.
There’s no need to force anything — your belly should move effortlessly, guided only by the natural flow of air in and out.
Features
- Personalized Sounds you can breathe – Choose sounds that sync with your breathing. Audio adapts in real time, letting you breathe at your own pace.
- Timer & Goals – Set session timers and define goals for breath rate (breaths per minute), relaxation level (%) and energy production (mind-body Joules)
- Detailed Insights – Track your breathing patterns, relaxation level and energy production during each session
- Session Log – View past sessions and key performance data
- Learn More – Discover how & why Breathion works
Key requirements
- Properly place the phone, face up, horizontally on your lower belly (well below your navel) otherwise the phone will not tilt upward and backward as your belly inflates and deflates and the app will simply not work.
- Breathe deeply from your belly so as for your abdomen to inflate/deflate and cause the phone to tilt upward/backward in sync with your breathing.
- Make sure your phone’s volume is turned up before starting in order to hear the sounds in sync with your breathing.
Cost
- Free limited version
- Monthly-subscription unlocks the full experience (one-week free trial / cancel anytime)
Privacy
We do not collect any personal data whatsoever but Apple requires your phone's ID for subscription management.
Terms of User / End-User Licence Agreement (EULA): https://www.breathion.com/terms/
Privacy Policy: https://www.breathion.com/privacy/
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.